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AND ALSO IN THE CASE OF ADULTS… Painting or drawing can be deeply satisfying activities. The experience of capturing our vision or ideas on a canvas or paper has multiple positive effects on an emotional level.

Painting for adults and the elderly, in particular, can be a therapeutic exercise. It is an excellent way of entertainment and recreation.

Plastic arts in general provide a great number of benefits for those who practice them, for example, they stimulate the brain and promote mental health.